Body Image and Mental Health
24 June @ 10:00 – 13:00
Free
This course looks at the impact that thoughts, feelings and ideas about our appearance can have on our mental health. We consider where assumptions and biases about our own and other people's appearances come from. We explore the difference that a new perspective can make to someone with negative body image, and what we can all achieve without making any physical changes – just by altering the way we think and feel about our bodies.