Mental Health First Aid – 28th & 29th Jan; 3rd & 5th Feb

Location: Online

Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help. 

£325

Managing Self Doubt (Part 2)

Location: Online

(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]

Free

Understanding Confidence

ORC at Didcot Civic Hall Britwell Road, Didcot

Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

Free

Writing for Self Expression (Part 2)

The Straw Bale Restore, Manzil Way, Oxford

On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]

Free