Structure and Routine for Positive Change

ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United Kingdom

On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

Free

Understanding Anxiety

ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United Kingdom

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

Free
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