Understanding Trauma (Part 2)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]

Free

Eat Well, Be Active, Stay Motivated (Part 3)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]

Free