ORC at Restore Banbury

Address
28 Calthorpe Street
Banbury, Oxfordshire OX16 5EX United Kingdom Get Directions

Events at this venue

Today

  • Managing Self Doubt (Part 1 In Person )

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]

    Free

  • Structure and Routine for Positive Change

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

    Free

  • Spring wellbeing Event

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

    Free

  • Understanding Anxiety

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

    Free

  • Let’s Talk Loneliness

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

    Free

  • Journaling for Wellbeing

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

    Free

  • Winter wellbeing Event

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

    Free

  • Managing Healthy Relationships (Part 2)

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]

    Free