• Mindful Photography

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]

    Free
  • Managing Self Doubt (Part 2 – In Person)

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]

    Free
  • Managing Self Doubt (Part 1 In Person )

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]

    Free
  • Structure and Routine for Positive Change

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

    Free
  • Spring wellbeing Event

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

    Free
  • Understanding Anxiety

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]

    Free
  • Let’s Talk Loneliness

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

    Free
  • Journaling for Wellbeing

    ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom

    In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]

    Free
  • Winter wellbeing Event

    At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

    Free