Writing for Self Expression (Part 1)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
9 events found.
ORC at Restore Banbury
Events at this venue
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ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United Kingdom
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Understanding Personality Disorders (Part 2)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
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Understanding Personality Disorders (Part 1)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomIn this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
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Summer Wellbeing Event
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomAt the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
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Understanding Confidence
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomMental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
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Emotional Regulation and resilience (Part 2)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomEmotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
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Emotional Regulation and Resilience (Part 1)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomEmotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
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Mindful Photography
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomIn this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
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Managing Self Doubt (Part 2 – In Person)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomThis 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]
Free