Mindful Photography
In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
In this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Emotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
Emotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]