Coping with Stress and Anxiety (Part 2)
This course aims to increase understanding about anxiety and stress and how to manage it better.

This course aims to increase understanding about anxiety and stress and how to manage it better.
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
This course explores what is meant by ‘mental health’ and what good mental health looks like.
This online, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide […]
This course aims to increase understanding about anxiety and stress and how to manage it better.
Find out all about ORC and what recovery is.
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective, and think about the things that might help […]