• What is Mental Health?(Part 1)

    Location: Online

    This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

    Free
  • Loss, Grief and Wellbeing (Part 1)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Mental Health First Aid – 10th, 12th, 17th, & 19th Nov

    Location: Online

    Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help. 

    £325
  • Creative Writing (Part 2)

    Location: Online

    Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

    Free
  • Nurturing Hope (Part 2)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • What is Mental Health?(Part 2)

    Location: Online

    This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

    Free
  • Loss, Grief and Wellbeing (Part 2)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Managing Self Doubt (Part 1)

    Location: Online

    (3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]

    Free
  • Creative Writing (Part 3)

    Location: Online

    Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

    Free