• What is Mental Health?(Part 1)

    Location: Online

    This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

    Free
  • MHFA Refresher – 25th June

    Location: Online

    This online, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support, and guidance towards professional help. 

    £150
  • What is Mental Health?(Part 2)

    Location: Online

    This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]

    Free
  • Wellbeing at Work (Part 1)

    Location: Online

    This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]

    Free
  • Managing Self Doubt (Part 1)

    Location: Online

    (3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]

    Free
  • Coping with Stress and Anxiety (Part 1)

    Location: Online

    This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

    Free
  • Wellbeing at Work (Part 2)

    Location: Online

    This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]

    Free
  • Nurturing Hope (Part 1)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Managing Self Doubt (Part 2)

    Location: Online

    (3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]

    Free