Life on a Budget (Part 1)
This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]
Free
9 events found.
Location: Online
Events at this venue
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Location: Online
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Five Ways to Wellbeing (Part 3)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free -
Neurodivergence and Wellbeing(Part 3)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free -
Understanding Mental Health (Part 1)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like.
Free -
Five Ways to Wellbeing (Part 2)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free -
Neurodivergence and Wellbeing(Part 2)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free -
Introduction to the Caring Role
Location: OnlineThis course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]
Free -
Five Ways to Wellbeing (Part 1)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free -
Neurodivergence and Wellbeing(Part 1)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free