Five Ways to Wellbeing (Part 3)

Location: Online

This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

Free

Life on a Budget (Part 1)

Location: Online

This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]

Free

Nurturing Hope (Part 1)

Location: Online

This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

Free