Introduction to the Caring Role

Location: Online

This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions […]

Free

Neurodivergence and Wellbeing(Part 2)

Location: Online

This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]

Free

Five Ways to Wellbeing (Part 2)

Location: Online

This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]

Free