Spring Wellbeing Event

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

Free

Structure and Routine for Positive Change

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]

Free

Understanding Personality Disorders (Part 2)

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]

Free

Understanding Personality Disorders (Part 1)

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]

Free

Mindful Movement with T’ai Chi Chih

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]

Free
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