17/12/2025

Suicide First Aid – 26th May

One full day, in-person. This accredited training enables you to become a Suicide First Aider, with the ability to recognise the signs that someone may be experiencing suicidal thoughts, provide immediate and compassionate support, and offer guidance towards professional help.
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17/12/2025

Mental Health First Aid – 20th & 27th May

Two full days, in-person. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.  
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11/12/2025

Journaling for Wellbeing

In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
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11/12/2025

Thinking about Thinking (Part 1)

This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
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11/12/2025

Understanding Depression

This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
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11/12/2025

Understanding Confidence

Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
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