15/07/2026

Managing Self Doubt (Part 3)

(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
15/07/2026

Managing Self Doubt (Part 2)

(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
15/07/2026

Managing Self Doubt (Part 1)

(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
15/07/2026

Creative Movement Meditation

Feeling present in our bodies is closely correlated with health, happiness and wellbeing. This is an opportunity to practice listening to and following the body in […]
15/07/2026

Understanding Trauma (Part 3)

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
15/07/2026

Understanding Trauma (Part 2)

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
15/07/2026

Understanding Trauma (Part 1)

Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
15/07/2026

Loss, Grief and Wellbeing (Part 2)

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
15/07/2026

Loss, Grief and Wellbeing (Part 1)

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
gdpr cookie settings
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.