01/08/2024

Creative Writing (Part 4)

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
01/08/2024

Creative Writing (Part 3)

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
01/08/2024

Creative Writing (Part 2)

Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
01/08/2024

Let’s Talk Loneliness

This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
01/08/2024

Loss, Grief and Wellbeing(Part 2)

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
01/08/2024

Loss, Grief and Wellbeing(Part 1)

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
01/08/2024

Mindful Movement with T’ai Chi Chih

This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
31/07/2024

Understanding Confidence

Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]