This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
20/04/2020
Week Two, Day Three: 5 April Today is Sunday and I woke feeling resentful that I had to get up for a run. Yes, I know […]
20/04/2020
Week Two, Day Two: 3 April The butterflies of anxiety didn’t show themselves until I was up, dressed and drinking my tea. There was the usual […]
20/04/2020
Week Two, Day One: 1 April I have had a bit of a roller-coaster of emotions over the last couple of days. After my last run […]
16/04/2020
Week One, Day Three: 30 March The app says to have a day of rest between each run. Since there are three run days per week, […]
16/04/2020
Week One, Day Two: 27 March My excitement from Day One has turned into trepidation (noun, a feeling of fear or anxiety about something that may […]
16/04/2020
Week One, Day One: 25 March I have downloaded the app, got into my gym gear, and have one of my dogs ready to go with […]
16/04/2020
Like everyone, there are some things that I find more difficult than others. But I have decided to challenge myself on several of these in one […]
23/03/2020
Here at the Recovery College we are trying to come up with new and innovative ways that we can stay in touch with our Students and […]
20/03/2020
Restore helped me to rediscover my former healthy self Tomek Brus has been involved with Restore for over ten years, initially as a member of one […]