Monday, December 7, 2026

No events on this day.

Tuesday, December 8, 2026

• December 8, 2026 09:30 - 13:00

  Mental Health First Aid – 8th, 10th, 15th, & 17th Dec
8 December at 09:30 - 13:00
Mental Health First Aid – 8th, 10th, 15th, & 17th Dec
Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help. 
£325
• December 8, 2026 10:00 - 13:00

  Structure and Routine for Positive Change
8 December at 10:00 - 13:00
Structure and Routine for Positive Change
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Free
• December 8, 2026 10:00 - 13:00

  Understanding Confidence
8 December at 10:00 - 13:00
Understanding Confidence
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free

Wednesday, December 9, 2026

• December 9, 2026 10:00 - 12:00

  Have your Say
9 December at 10:00 - 12:00
Have your Say
Please join us for  an opportunity to engage with the Student Support Team, ask questions, share experiences, and contribute feedback. All welcome for an informal discussion […]
Free
• December 9, 2026 13:00 - 16:00

  Music, Mood and Wellbeing
9 December at 13:00 - 16:00
Music, Mood and Wellbeing
A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
Free

Thursday, December 10, 2026

• December 10, 2026 10:00 - 13:00

  Understanding Personality Disorders (Part 2)
10 December at 10:00 - 13:00
Understanding Personality Disorders (Part 2)
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]
Free
• December 10, 2026 10:30 - 12:00

  Tackling Stigma and Discrimination (Part 2)
10 December at 10:30 - 12:00
Tackling Stigma and Discrimination (Part 2)
This course explores what stigma and discrimination are and how they may  affect us. The course looks at  actions we can take to challenge social stigma, […]
Free

Friday, December 11, 2026

• December 11, 2026 10:30 - 12:00

  Healthy Sleep (Part 2)
11 December at 10:30 - 12:00
Healthy Sleep (Part 2)
This course explores what healthy sleep is and offers some positive tips for improving sleep.  In Part 2 , we look in more depth at how […]
Free

Saturday, December 12, 2026

No events on this day.

Sunday, December 13, 2026

No events on this day.