Monday, September 28, 2026

• September 28, 2026 13:00 - 16:00

  Art and the Senses (Part 2)
28 September at 13:00 - 16:00
Art and the Senses (Part 2)
This course explores how we use our senses and engage with them to create art. This is a practical course and students will create their own […]
Free

Tuesday, September 29, 2026

• September 29, 2026 10:00 - 13:00

  Understanding Personality Disorders (Part 2)
29 September at 10:00 - 13:00
Understanding Personality Disorders (Part 2)
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]
Free
• September 29, 2026 19:00 - 20:30

  Wellbeing at Work (Part 1)
29 September at 19:00 - 20:30
Wellbeing at Work (Part 1)
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free

Wednesday, September 30, 2026

• September 30, 2026 09:30 - 17:00

  Suicide First Aid – 30th Sept
30 September at 09:30 - 17:00
Suicide First Aid – 30th Sept
One full day, in-person. This accredited training enables you to become a Suicide First Aider, with the ability to recognise the signs that someone may be experiencing suicidal thoughts, provide immediate and compassionate support, and offer guidance towards professional help.
£95
• September 30, 2026 13:00 - 16:00

  Understanding Confidence
30 September at 13:00 - 16:00
Understanding Confidence
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
• September 30, 2026 14:00 - 15:30

  Writing for Self Expression (Part 1)
30 September at 14:00 - 15:30
Writing for Self Expression (Part 1)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free

Thursday, October 1, 2026

• October 1, 2026 10:00 - 13:00

  Neurodivergence and Wellbeing (Part 1)
1 October at 10:00 - 13:00
Neurodivergence and Wellbeing (Part 1)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
• October 1, 2026 14:00 - 16:00

  Thinking about Thinking (Part 1)
1 October at 14:00 - 16:00
Thinking about Thinking (Part 1)
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject.
Free
• October 1, 2026 18:30 - 20:30

  Introduction to ORC
1 October at 18:30 - 20:30
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free

Friday, October 2, 2026

• October 2, 2026 10:00 - 13:00

  Managing Self Doubt (Part 1 In Person )
2 October at 10:00 - 13:00
Managing Self Doubt (Part 1 In Person )
This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]
Free
• October 2, 2026 10:30 - 12:00

  Five Ways to Wellbeing (Part 4)
2 October at 10:30 - 12:00
Five Ways to Wellbeing (Part 4)
This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free

Saturday, October 3, 2026

No events on this day.

Sunday, October 4, 2026

No events on this day.