Monday, September 21, 2026

• September 21, 2026 09:30 - 17:00

  Mental Health First Aid – 21st & 28th Sept
21 September at 09:30 - 17:00
Mental Health First Aid – 21st & 28th Sept
Two full days, in-person. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.  
£325
• September 21, 2026 13:00 - 16:00

  Art and the Senses (Part 1)
21 September at 13:00 - 16:00
Art and the Senses (Part 1)
This course explores how we use our senses and engage with them to create art. This is a practical course and students will create their own […]
Free
• September 21, 2026 14:00 - 15:30

  Living with Social Anxiety (Part 1)
21 September at 14:00 - 15:30
Living with Social Anxiety (Part 1)
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
• September 21, 2026 14:00 - 15:30

  Living with Social Anxiety (Part 2)
21 September at 14:00 - 15:30
Living with Social Anxiety (Part 2)
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free

Tuesday, September 22, 2026

• September 22, 2026 10:00 - 13:00

  Understanding Personality Disorders (Part 1)
22 September at 10:00 - 13:00
Understanding Personality Disorders (Part 1)
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis.  We discuss ways […]
Free

Wednesday, September 23, 2026

• September 23, 2026 13:00 - 16:00

  Understanding Depression
23 September at 13:00 - 16:00
Understanding Depression
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free
• September 23, 2026 13:00 - 16:00

  Managing Self Doubt (Part 2 – In Person)
23 September at 13:00 - 16:00
Managing Self Doubt (Part 2 – In Person)
This 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]
Free

Thursday, September 24, 2026

• September 24, 2026 10:30 - 12:00

  Coping with Stress and Anxiety (Part 2)
24 September at 10:30 - 12:00
Coping with Stress and Anxiety (Part 2)
This course aims to increase understanding about anxiety and stress and how to manage it better.
Free
• September 24, 2026 13:00 - 16:00

  Let’s Talk Loneliness
24 September at 13:00 - 16:00
Let’s Talk Loneliness
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Free

Friday, September 25, 2026

• September 25, 2026 10:00 - 13:00

  Understanding Psychosis
25 September at 10:00 - 13:00
Understanding Psychosis
This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined. The […]
Free
• September 25, 2026 10:30 - 12:00

  Five Ways to Wellbeing (Part 3)
25 September at 10:30 - 12:00
Five Ways to Wellbeing (Part 3)
This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free

Saturday, September 26, 2026

No events on this day.

Sunday, September 27, 2026

No events on this day.