Week of Events
Monday, March 9, 2026
-
March 9, 2026 -MHFA Refresher – 9th Mar
-
March 9, 2026 -Creative Writing (Part 3)
-
March 9, 2026 -Managing Healthy Relationships (Part 2)
MHFA Refresher – 9th Mar
This face to face, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental […]
Creative Writing (Part 3)
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
Managing Healthy Relationships (Part 2)
Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Tuesday, March 10, 2026
-
March 10, 2026 -Creative Responses to Mental Health Histories (Part 3)
-
March 10, 2026 -Neurodivergence and Wellbeing (Part 1)
Creative Responses to Mental Health Histories (Part 3)
(3 Parts In Person) - In these workshops we will look at and discuss historical documents about the life of a person experiencing mental distress in […]
Neurodivergence and Wellbeing (Part 1)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Wednesday, March 11, 2026
-
March 11, 2026 -Mental Health First Aid – 11th & 18th Mar
-
March 11, 2026 -Understanding Personality Disorders (Part 2)
-
March 11, 2026 -Eat Well, Be Active, Stay Motivated (Part 2)
Mental Health First Aid – 11th & 18th Mar
Two full days, in-person. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
Understanding Personality Disorders (Part 2)
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
Eat Well, Be Active, Stay Motivated (Part 2)
This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
Thursday, March 12, 2026
-
March 12, 2026 -Managing Healthy Relationships (Part 2)
-
March 12, 2026 -Managing Self Doubt (Part 2)
-
March 12, 2026 -Conscious Doodling (Part 1)
Managing Healthy Relationships (Part 2)
Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Managing Self Doubt (Part 2)
(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
Conscious Doodling (Part 1)
During the Conscious Doodling sessions you are given opportunities to follow short guided exercisesusing simple shapes and patterns, often inspired by the natural world, which may […]
Friday, March 13, 2026
-
March 13, 2026 -Coping with Self Harm
-
March 13, 2026 -Telling your Story (Part 2)
Coping with Self Harm
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
Telling your Story (Part 2)
This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
Saturday, March 14, 2026
No events on this day.
Sunday, March 15, 2026
No events on this day.