This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]