Week of Events
Monday, March 24, 2025
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March 24, 2025 -Telling your Story (Part 3)
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March 24, 2025 -Drawing for Wellbeing (Part 5)
Telling your Story (Part 3)
This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
Drawing for Wellbeing (Part 5)
A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
Tuesday, March 25, 2025
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March 25, 2025 -Introduction to ORC
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March 25, 2025 -B-Corp Month – Workplace Well-Being Session
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March 25, 2025 -Understanding Depression
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
B-Corp Month – Workplace Well-Being Session
This B-Corp Month, Restore is celebrating the UK's 2,400+ organisations putting people and planet before profit by hosting a free Morning Meetup to talk about Mental Health at work.
Understanding Depression
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Wednesday, March 26, 2025
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March 26, 2025 -Wildlife and Wellbeing (Part 1)
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March 26, 2025 -Loss, Grief and Wellbeing (Part 2)
Wildlife and Wellbeing (Part 1)
On this course we explore the ways in which people relate to the natural world and look at some of the research that has shown us […]
Loss, Grief and Wellbeing (Part 2)
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
Thursday, March 27, 2025
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March 27, 2025 -Structure and Routine for Positive Change (NEW COURSE)
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March 27, 2025 -Boosting Confidence (Part 1)
Structure and Routine for Positive Change (NEW COURSE)
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Boosting Confidence (Part 1)
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Friday, March 28, 2025
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March 28, 2025 -Neurodivergence and Wellbeing (Part 2)
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March 28, 2025 -Coping with Self Harm
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March 28, 2025 -Nurturing Hope (Part 2)
Neurodivergence and Wellbeing (Part 2)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Coping with Self Harm
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
Nurturing Hope (Part 2)
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Saturday, March 29, 2025
No events on this day.
Sunday, March 30, 2025
No events on this day.

