Week of Events
Monday, March 17, 2025
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March 17, 2025 -Telling your Story (Part 2)
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March 17, 2025 -Drawing for Wellbeing (Part 4)
Telling your Story (Part 2)
This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
Drawing for Wellbeing (Part 4)
A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
Tuesday, March 18, 2025
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March 18, 2025 -Thinking about a New Role (Part 2)
Thinking about a New Role (Part 2)
This course is suitable for anyone thinking about taking on a new role in the future, whether it’s starting employment or changing jobs, starting to volunteer […]
Wednesday, March 19, 2025
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March 19, 2025 -Loss, Grief and Wellbeing (Part 1)
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March 19, 2025 -Writing for Self Expression (Part 4)
Loss, Grief and Wellbeing (Part 1)
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
Writing for Self Expression (Part 4)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Thursday, March 20, 2025
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March 20, 2025 -Exploring Employment Gaps
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March 20, 2025 -Wellbeing at Work (Part 3)
Exploring Employment Gaps
This course explores students’ concerns around employment gaps, chiefly though not exclusively related to mental illness, and the associated feelings and anxieties. It explores the pros […]
Wellbeing at Work (Part 3)
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Friday, March 21, 2025
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March 21, 2025 -Neurodivergence and Wellbeing (Part 1)
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March 21, 2025 -Understanding Confidence
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March 21, 2025 -Nurturing Hope (Part 1)
Neurodivergence and Wellbeing (Part 1)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Understanding Confidence
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Nurturing Hope (Part 1)
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Saturday, March 22, 2025
No events on this day.
Sunday, March 23, 2025
No events on this day.