Monday, March 10, 2025

• March 10, 2025 10:30 - 12:00

  Telling your Story (Part 1)
10 March, 2025 at 10:30 - 12:00
Telling your Story (Part 1)
This 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
Free
• March 10, 2025 13:00 - 16:00

  Drawing for Wellbeing (Part 3)
10 March, 2025 at 13:00 - 16:00
Drawing for Wellbeing (Part 3)
A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
Free

Tuesday, March 11, 2025

• March 11, 2025 19:00 - 20:30

  Thinking about a New Role (Part 1)
11 March, 2025 at 19:00 - 20:30
Thinking about a New Role (Part 1)
This course is suitable for anyone thinking about taking on a new role in the future, whether it’s starting employment or changing jobs, starting to volunteer […]
Free

Wednesday, March 12, 2025

• March 12, 2025 13:00 - 16:00

  Journaling for Wellbeing
12 March, 2025 at 13:00 - 16:00
Journaling for Wellbeing
In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free
• March 12, 2025 14:00 - 16:00

  Writing for Self Expression (Part 3)
12 March, 2025 at 14:00 - 16:00
Writing for Self Expression (Part 3)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free

Thursday, March 13, 2025

• March 13, 2025 10:00 - 13:00

  Understanding Anxiety
13 March, 2025 at 10:00 - 13:00
Understanding Anxiety
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
Free
• March 13, 2025 14:00 - 15:30

  Wellbeing at Work (Part 2)
13 March, 2025 at 14:00 - 15:30
Wellbeing at Work (Part 2)
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free
• March 13, 2025 14:00 - 16:00

  Introduction to ORC
13 March, 2025 at 14:00 - 16:00
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free

Friday, March 14, 2025

• March 14, 2025 10:00 - 12:00

  Mindful Walk
14 March, 2025 at 10:00 - 12:00
Mindful Walk
Mindful walks are a chance to slow down, get outside and appreciate the beauty of nature. We'll go at a slow, gentle pace and pause regularly […]
Free
• March 14, 2025 13:30 - 16:30

  Gender, Sexuality and Mental Health (Part 2)
14 March, 2025 at 13:30 - 16:30
Gender, Sexuality and Mental Health (Part 2)
This course seeks to explore issues around gender identity, gender expression and sexual orientation, and how these can impact on our mental health. We will explore […]
Free

Saturday, March 15, 2025

No events on this day.

Sunday, March 16, 2025

No events on this day.