Monday, February 24, 2025

• February 24, 2025 10:30 - 12:00

  Understanding Mental Health (Part 1)
24 February, 2025 at 10:30 - 12:00
Understanding Mental Health (Part 1)
This course explores what is meant by ‘mental health’ and what good mental health looks like. We consider how mental health problems may be diagnosed, or […]
Free
• February 24, 2025 13:00 - 16:00

  Drawing for Wellbeing (Part 1)
24 February, 2025 at 13:00 - 16:00
Drawing for Wellbeing (Part 1)
A six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
Free

Tuesday, February 25, 2025

• February 25, 2025 13:00 - 16:00

  Coping with Self Harm
25 February, 2025 at 13:00 - 16:00
Coping with Self Harm
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
Free
• February 25, 2025 13:00 - 16:00

  Thinking about Thinking (Part 1)
25 February, 2025 at 13:00 - 16:00
Thinking about Thinking (Part 1)
This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
Free

Wednesday, February 26, 2025

• February 26, 2025 10:30 - 12:00

  Living with Social Anxiety (Part 1)
26 February, 2025 at 10:30 - 12:00
Living with Social Anxiety (Part 1)
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
• February 26, 2025 14:00 - 16:00

  Writing for Self Expression (Part 1)
26 February, 2025 at 14:00 - 16:00
Writing for Self Expression (Part 1)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free

Thursday, February 27, 2025

• February 27, 2025 10:00 - 12:00

  Introduction to ORC
27 February, 2025 at 10:00 - 12:00
Introduction to ORC
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Free

Friday, February 28, 2025

• February 28, 2025 12:30 - 15:30

  Let’s Talk Loneliness
28 February, 2025 at 12:30 - 15:30
Let’s Talk Loneliness
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Free

Saturday, March 1, 2025

No events on this day.

Sunday, March 2, 2025

No events on this day.