Monday, November 18, 2024

• November 18, 2024 13:00 - 16:00

  Understanding Depression
18 November, 2024 at 13:00 - 16:00
Understanding Depression
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
Free

Tuesday, November 19, 2024

• November 19, 2024 10:00 - 12:00

  Writing for Self Expression (Part 3)
19 November, 2024 at 10:00 - 12:00
Writing for Self Expression (Part 3)
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
• Featured November 19, 2024 11:30 - 14:30

  Featured Beehive Winter Fayre


Featured 19 November, 2024 at 11:30 - 14:30

Beehive Winter Fayre

Step into the festive spirit with Restore! Explore beautifully handcrafted cards, tree decorations, and one-of-a-kind gifts, all created by the talented members of Restore's Beehive recovery […]

• November 19, 2024 13:00 - 16:00

  Relationships and Mental Health (Part 2)
19 November, 2024 at 13:00 - 16:00
Relationships and Mental Health (Part 2)
Free
• November 19, 2024 14:00 - 15:30

  Understanding Mental Health (Part 1)
19 November, 2024 at 14:00 - 15:30
Understanding Mental Health (Part 1)
This course explores what is meant by ‘mental health’ and what good mental health looks like.
Free

Wednesday, November 20, 2024

• November 20, 2024 10:00 - 13:00

  Understanding Trauma (Part 2)
20 November, 2024 at 10:00 - 13:00
Understanding Trauma (Part 2)
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Free
• November 20, 2024 10:00 - 12:00

  Neurodivergence and Wellbeing(Part 3)
20 November, 2024 at 10:00 - 12:00
Neurodivergence and Wellbeing(Part 3)
This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
Free
• November 20, 2024 14:00 - 15:30

  Five Ways to Wellbeing (Part 3)
20 November, 2024 at 14:00 - 15:30
Five Ways to Wellbeing (Part 3)
This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
Free

Thursday, November 21, 2024

• November 21, 2024 13:00 - 16:00

  Men, Mental Health and Society (Part 3)
21 November, 2024 at 13:00 - 16:00
Men, Mental Health and Society (Part 3)
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free
• November 21, 2024 19:00 - 20:30

  Life on a Budget (Part 1)
21 November, 2024 at 19:00 - 20:30
Life on a Budget (Part 1)
This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]
Free

Friday, November 22, 2024

• November 22, 2024 10:00 - 13:00

  Eat Well, Be Active, Stay Motivated (Part 3)
22 November, 2024 at 10:00 - 13:00
Eat Well, Be Active, Stay Motivated (Part 3)
This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
Free
• November 22, 2024 14:00 - 15:30

  Nurturing Hope (Part 1)
22 November, 2024 at 14:00 - 15:30
Nurturing Hope (Part 1)
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free

Saturday, November 23, 2024

No events on this day.

Sunday, November 24, 2024

No events on this day.