Mental Health First Aid – 23rd & 30th Sep
Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford
£325
7 events found.
Week of Events
Monday, September 23, 2024
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September 23, 2024 -Mental Health First Aid – 23rd & 30th Sep
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September 23, 2024 -Understanding Bipolar
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September 23, 2024 -Understanding Mental Health (Part 2)
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September 23, 2024 -Kelmscott Manor Art Workshop
Mental Health First Aid – 23rd & 30th Sep
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
£325
Understanding Bipolar
This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]
Free
Understanding Mental Health (Part 2)
This course explores what is meant by ‘mental health’ and what good mental health looks like.
Free
Tuesday, September 24, 2024
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September 24, 2024 -Introduction to Mindfulness
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September 24, 2024 -Boosting Confidence (Part 2)
Introduction to Mindfulness
This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]
Free
Boosting Confidence (Part 2)
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Free
Wednesday, September 25, 2024
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September 25, 2024 -Journaling for Wellbeing
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September 25, 2024 -Living with Social Anxiety (Part 2)
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September 25, 2024 -Introduction to Oxfordshire Recovery College
Journaling for Wellbeing
In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
Free
Living with Social Anxiety (Part 2)
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
Thursday, September 26, 2024
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September 26, 2024 -Menopause and Mental Health
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September 26, 2024 -Conscious Doodling (Part 2)
Menopause and Mental Health
This course explores what the menopause and perimenopause actually are, how they might affect the person experiencing it, and those around them, particularly in terms of […]
Free
Conscious Doodling (Part 2)
During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns, often inspired by the natural world, which […]
Free
Friday, September 27, 2024
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September 27, 2024 -Mindful Walk
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September 27, 2024 -Nurturing Hope (Part 1)
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September 27, 2024 -Men, Mental Health and Society (Part 1)
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September 27, 2024 -Men, Mental Health and Society (Part 3)
Mindful Walk
Mindful walks are a chance to slow, get outside and appreciate the beauty of nature , We'll go at a slow, gentle pace and pause regularly […]
Free
Nurturing Hope (Part 1)
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free
Men, Mental Health and Society (Part 1)
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free
Men, Mental Health and Society (Part 3)
This course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
Free
Saturday, September 28, 2024
No events on this day.
Sunday, September 29, 2024
No events on this day.