This course aims to increase understanding about anxiety and stress and how to manage it better.
This course explores what is meant by ‘mental health’ and what good mental health looks like.
This online, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]