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Thinking about Thinking (Part 1)

17 January at 12:30 – 15:30

This course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We will identify some common and potentially unhelpful thinking patterns which may impact our mental health negatively, and with greater understanding explore how we can adapt our thinking to promote our own wellbeing in a self- compassionate way

Free

Oxfordshire Recovery College

01865 779 613

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ORC at Banbury Mind

Britannia Road
Banbury, Oxfordshire OX16 5DN United Kingdom + Google Map
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