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Relationships and Mental Health(Part 2)
18 October, 2024 at 12:30 – 15:30
Free
This course explores the impact of our mental health on relationships with others, and also the impact of relationships on our mental health. We consider relationships with partners, children , friends and work colleagues. We share ideas for how we can build healthier relationships within all these settings. We also consider how we can be more self-compassionate in our relationships with ourselves.