Relationships and Mental Health (Part 2)
Free
9 events found.
Events
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The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom
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Understanding Mental Health (Part 1)
Location: OnlineThis course explores what is meant by ‘mental health’ and what good mental health looks like.
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Neurodivergence and Wellbeing(Part 3)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
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Understanding Trauma (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
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Five Ways to Wellbeing (Part 3)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Men, Mental Health and Society (Part 3)
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomThis course explores why men may find it harder to talk about their mental health or seek help, the impact of how we use language and […]
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Life on a Budget (Part 1)
Location: OnlineThis course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share […]
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Eat Well, Be Active, Stay Motivated (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
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Nurturing Hope (Part 1)
Location: OnlineThis is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Free