Healthy Sleep (Part 2)
This course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
Free
9 events found.
Events
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Location: Online
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Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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Art and Meaning (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomSix Parts In Person. Art and Meaning explores what art is and what it means to us as individuals and as a culture. It will use […]
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Coping with Stress and Anxiety (Part 2)
Location: OnlineThis course aims to increase understanding about anxiety and stress and how to manage it better.
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Understanding Trauma (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
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Neurodivergence and Wellbeing (Part 3)
Location: OnlineThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
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Structure and Routine for Positive Change
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
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Music, Mood and Wellbeing
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomA One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
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Managing Healthy Relationships (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomConnection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Free