Eat Well, Be Active, Stay Motivated (Part 2)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]

Free

Understanding Anxiety

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.

Free