Awareness Can Help Prevent Suicide. As part of World Suicide Prevention Day, Restore is inviting people to join the conversation, so that together we can change the narrative.
Restore now offers suicide awareness training, including accredited Suicide First Aid. This is a free 1 hour talk to introduce some difficult topics and offer helpful advice.
In this course we discuss how journaling in its widest sense (recording some aspects of our day to day experiences) supports wellbeing by helping us gain […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]
Join Restore for the Thames Path Ultra Challenge following a 100km route along England’s greatest river for an unforgettable challenge.
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
4x half days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
