• Understanding Confidence

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

    Free
  • Mental Health First Aid – 2nd & 9th Oct

    Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]

    £325
  • Mindful Movement with T’ai Chi Chih

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]

    Free
  • Loss, Grief and Wellbeing(Part 1)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Let’s Talk Loneliness

    The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]

    Free
  • Conscious Doodling (Part 3)

    Location: Online

    During the Conscious Doodling sessions you are given opportunities to follow short guided exercises using simple shapes and patterns, often inspired by the natural world, which […]

    Free
  • Nurturing Hope (Part 2)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Creative Writing (Part 2)

    Location: Online

    Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.

    Free