Understanding Stigma

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

In this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]

Free

Eat Well, Be Active, Stay Motivated (Part 2)

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]

Free

Understanding Anxiety

ORC at Banbury Mind Britannia Road, Banbury, Oxfordshire, United Kingdom

This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.

Free