Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
At the end of each term we offer an informal workshop which provides an opportunity to take part in a creative activity and a chance to […]
Find out all about ORC and what recovery is.
This course aims to increase understanding about anxiety and stress and how to manage it better.
Find out all about ORC and what recovery is.
This course explores what is meant by ‘mental health’ and what good mental health looks like.
This online, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
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