Coping with Stress and Anxiety (Part 1)

Location: Online

This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

Free

Nurturing Creativity Whilst Caring (Part 3)

Location: Online

This 3 part online course is designed specifically for people who are supporting family,friends or close others struggling with their mental health. The course explores the […]

Free