• Mental Health First Aid – 5th & 12th Jul

    Restore's Training Room, Manzil Way Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

    Two days, in person at Restore. This accredited training enables you to become a mental health first aider, with the ability to recognise the signs of […]

    £325
  • Coping with Stress and Anxiety (Part 1)

    Location: Online

    This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is […]

    Free
  • Nurturing Creativity Whilst Caring (Part 3)

    Location: Online

    This 3 part online course is designed specifically for people who are supporting family,friends or close others struggling with their mental health. The course explores the […]

    Free
  • Nurturing Hope (Part 2)

    Location: Online

    This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]

    Free
  • Understanding Depression

    ORC at Witney Mind 65 Moorland Road, Witney, Oxfordshire, United Kingdom

    This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]

    Free
  • Grief and Wellbeing (Part 1)

    Location: Online

    This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

    Free
  • Introduction to Recovery (Part 1)

    Location: Online

    This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective, and think about the things that might help […]

    Free
  • Understanding Bipolar disorder

    ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United Kingdom

    This course aims to increase understanding of Bipolar Disorder including its possible causes and symptoms, what it might be like to live with it and how […]

    Free