This face to face, four hour Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill […]
Recovery following any crisis is a journey. This course aims to help you identify a direction you want to try, and how to get there! We […]
Two days, in person at Restore. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of […]
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
This course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
This course aims to increase understanding about anxiety and stress and how to manage it better.
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.
This course aims to increase understanding of what it can be like to experience psychosis, what might cause it and how it can be defined.
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