Understanding Depression
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
This course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how […]
Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
On this course we will discuss how structure and routine help us to feel safe, create healthy habits and move towards ourpersonal goals. We will explore […]
Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]
Please join us for an opportunity to engage with the Student Support Team, ask questions, share experiences, and contribute feedback. All welcome for an informal discussion […]
A One Part In Person course. Music is around us everywhere we go and impacts how we feel everyday. This course discusses the link between music […]
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]