Let’s Talk Loneliness
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
This course is suitable for anyone wishing to understand more about loneliness, and how it can affect us in our day to day lives,particularly in terms […]
(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
Many men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]
This face to face, four hour MHFA Refresher maintains your accreditation as a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support, and guidance towards professional help.
This course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
In this course we consider how personality disorders are defined and how they may develop,as well as exploring the stigma surrounding this diagnosis. We discuss ways […]
This course explores what stigma and discrimination are and how they may affect us. The course looks at actions we can take to challenge social stigma, […]
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]