Wellbeing at Work (Part 2)
This course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free
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Events
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Location: Online
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Emotional Regulation and Resilience (Part 1)
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomEmotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that […]
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Writing for Self Expression (Part 2)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
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Neurodivergence and Wellbeing (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies, and we explore how wellbeing is […]
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Introduction to ORC
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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Thinking about Thinking (Part 2)
Location: OnlineThis course is an introduction to how we as individuals think about thinking, and will help students to explore and understand more about this subject. We […]
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Managing Self Doubt (Part 2 – In Person)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis 2 part course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety in a […]
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Five Ways to Wellbeing (Part 5)
Location: OnlineThis course offers a chance to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning, Give, Connect, Be […]
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Oxford Half 2026
Run for better mental health in the Oxford Half 2026. Renew hope, restore lives, run Oxford. Register with a charity place for £19.99 and raise £150.
£19.99