Living with Social Anxiety (Part 2)
Location: OnlineSocial anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]
Free
9 events found.
Mindful Photography
Witney Mind, Resource Centre,8 Moorland Road Witney Oxfordshire England OX28 6LF 8 Moorland Road Witney, Oxfordshire, United KingdomIn this workshop students have the opportunity to try out some mindful photography and share their responses. Mindful photography uses our own eyes and a camera […]
Free
Writing for Self Expression (Part 2)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomOn this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Free
Understanding Stigma
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomIn this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]
Free
Wellbeing at Work (Part 1)
Location: OnlineThis course explores what can support or hinder our wellbeing in the workplace, and strategies to manage our wellbeing better. This course is suitable for any […]
Free
Gender, Sexuality and Mental Health (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course seeks to explore issues around gender identity, gender expression and sexual orientation, and how these can impact on our mental health. We will explore […]
Free
Restore’s Zumba Party
Exeter Hall Exeter Hall, Oxford Rd, Kidlington, United KingdomRestore brings you a Zumba Party like never before! Join us for a mass participation, 2 hour heart-pounding event featuring certified Zumba instructors.
£15
Telling your Story (Part 1)
Location: OnlineThis 4-part course will support students to make their own short video story about one aspect of their recovery journey. Telling personal stories benefits our mental […]
Free
Drawing for Wellbeing (Part 3)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomA six week workshop looking at some of the history and theory behind drawing with demonstrations and lots of practical activitiesinvolved.
Free