Understanding Stigma
In this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]
In this course we explore what stigma means in relation to mental health, examine the impact that stigma can have on our sense of identity, and […]
This 3 - part course looks at how our physical health is connected with our mental health. We will explore how we can look after ourselves […]
This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better.
This course provides a chance to think about what depression is like and how it affects someone’s life, as well as an understanding of what causes […]
On this course we will listen to and talk about some poems and pieces of prose, before trying out some expressive writing of our own. Expressive […]
Step into the festive spirit with Restore! Explore beautifully handcrafted cards, tree decorations, and one-of-a-kind gifts, all created by the talented members of Restore's Beehive recovery […]
This course explores what is meant by ‘mental health’ and what good mental health looks like.