Loss, Grief and Wellbeing (Part 2)
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
Free
9 events found.
Events
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Location: Online
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Managing Self Doubt (Part 1)
Location: Online(3 Parts Online) This course is for anyone keen to learn more about self-doubt and how to live with it better. Self doubt feeds anxiety and […]
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Creative Writing (Part 3)
Location: OnlineOur creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
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Understanding Men’s Mental Health (Part 1)
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomMany men experience mental and emotional distress and delay asking for help. Some wait until they are in crisis, while others never seek support at all. […]
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Introduction to ORC
Location: OnlineThis course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
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Mindful Movement with T’ai Chi Chih
ORC at Didcot Civic Hall Britwell Road, Didcot, Oxfordshire, United KingdomThis course offers the opportunity to learn some easy T’ai Chi Chih movements as a stress-reduction tool to help in recovery. No previous knowledge or equipment […]
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Understanding Anxiety
The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United KingdomThis course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different […]
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Understanding Trauma (Part 2)
ORC at Restore Banbury 28 Calthorpe Street, Banbury, Oxfordshire, United KingdomExperiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
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Introduction to Mindfulness (Part 1)
Location: OnlineThis course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment […]
Free