Grief and Wellbeing(Part 2)

Location: Online

This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]

Free

Introduction to Recovery (Part 2)

Location: Online

This course explores different perspectives about the meaning of recovery. We look at recovery from a personal perspective, and think about the things that might help […]

Free

Understanding Confidence

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

Mental ill-health often leads to a loss of confidence, making it difficult for people to get the most out of their lives. We appreciate that developing […]

Free

Living with Social Anxiety (Part 2)

Location: Online

Social anxiety is the most common form of anxiety, and can have a substantial impact on our lives. This course explores what social anxiety is (and […]

Free

Summer Celebration and Wellbeing Event

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

At the end of each term we offer an informal  workshop which provides an opportunity to take part in a creative activity and a chance to […]

Free

Understanding Mental Health

The Straw Bale Restore, Manzil Way, Oxford, Oxfordshire, United Kingdom

This course explores what is meant by ‘mental health’ and what good mental health looks like.

Free