Coping with Self Harm
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
This course aims to provide a safe space in which students can think about and discuss the different reasons that a person might engage in self […]
This course is designed to provide information and ideas for support for anyone interested in or who has experienced grief or bereavement. It explores the various […]
Connection with others is vital for human survival, but when poor mental health affects us, or those around us, relationships can be more challenging to nurture […]
Four half-days, online. This accredited training enables you to become a Mental Health First Aider, with the ability to recognise the signs of mental ill health, provide support and guidance towards professional help.
This course is designed for all new students as part of the enrolment process. The course is designed to explain to students how ORC works, and […]
Our creative writing course provides a chance to think about and develop the use of creative skills to aid recovery.
This is a course for anyone keen to strengthen a sense of hope, whether you feel you are struggling to find hope at the moment, or […]
Experiencing trauma can significantly impact our mental health, the way we function as human beings and our resilience to coping with stressful life events. This course […]
Feeling present in our bodies is closely correlated with health, happiness and wellbeing. This is an opportunity to practice listening to and following the body in […]